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Why This Site?

Welcome! I’m glad you found us!

The purpose of this website is to be a resource for those who don’t want to suffer from anxiety any longer. Instead of wishing I didn’t have anxiety, I experienced “true freedom” from suffering when I started learning from my anxiety. It might be helpful to think of it as compass that points you in the right direction in life. 

We all have the power to heal pain within ourselves — we just have to learn how to use it. Here, you will find practical solutions for anxiety while living in a modern world.

Those who will benefit most from this site come with an open mind, patience, and a desire to grow. Like most things that are worthwhile in life, it will take time and effort — no way around that one! However, your hard work will pay off.

If you’re reading this, you’ve been given the gift of being alive. Make the most of it by serving others, acting with good intention, and cultivating your own sense of awareness. In other words: Live with purpose. You will enjoy your life fully and make this world a better place.

Are you ready?

If you like what you’re reading, be sure to bookmark this site so you can come back to visit! Feel free to share it with people you think would benefit from it too. Stay a few minutes, or stay a few hours!

- Amanda

Recent Posts

  • The Importance of Money

    Is money as important as we think it is? I’m going to say no. No, I do not live in a fantasy world. I believe money does play an important role in our lives, however many times we think we need money in order to do anything. I know I used to feel this way. […]
  • Free Kindle Book on Healing Anxiety

  • How to Quit Drinking Coffee (Part 1)

    Welcome brave ones You might have started reading this article for various reasons. Some of you may wish to cut it out for health reasons, some of you may have noticed it makes your anxiety worse, or some of you may simply feel addicted and too dependent on it. Maybe you hate the taste of […]
  • How to Quit Drinking Coffee (Part 2)

    Coffee Alternatives Welcome to the second part of this two-part post on How to Quit Drinking Coffee. Since you’ve decided to continue, I’m going to assume most of you have read the first part and made the decision to experiment with decreasing your coffee consumption – or eliminating it completely. In this next section, I’m […]
  • Understanding Surrender

    Surrendering to the Moment, Not to the Future What does surrendering to the moment actually mean? I hear that phrase thrown around a lot. I remember in my travels throughout India and Nepal, I would be speaking with various wise men about my troubles and often given the advice: Just surrender. I was irritated: what […]