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Why This Site?
The purpose of this website is to be a resource for those suffering from anxiety who are looking for a better quality of life. Most of the content on here is free, and I intend to keep it that way as long as I can to keep it accessible for as many people as possible.
I experienced “true freedom” from suffering when I started learning from my anxiety, instead of wishing it wasn’t there. We all have the power to heal pain within ourselves — we just have to learn how to use it. Here, you will find practical solutions for anxiety while living in a modern world.
Those who will benefit most from this site come with an open mind, patience, and a desire to grow. Like most things that are worthwhile in life, it will take some time and effort — no way around that one. However, your hard work will pay off.
If you like what you’re reading, be sure to bookmark this site so you can come back to visit! Feel free to share it with people you think would benefit from it too. Stay a few minutes, or stay a few hours!